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Osteopathy is a form of manual medicine that focuses on restoring the normal function of joints, muscles, and the spine in order to help the body heal itself. This is achieved through various techniques such as soft tissue manipulation, joint mobilization, and high-velocity thrusts. Osteopathy is not typically painful, though some soreness or stiffness may be experienced after treatment. One would benefit from osteopathic treatment because it aims to address the underlying causes of pain and discomfort, rather than just treating the symptoms. FAQ >

Reformer Pilates is a versatile exercise method that uses a specialized machine with sliding carriage, springs and pulleys to enhance your workouts. By engaging multiple muscle groups simultaneously, it provides a comprehensive full-body workout that is gentle on the joints. Benefits include improved posture, flexibility, muscle strength, control, balance, and core & pelvic floor strengthening.

At The Medical Suite we use Pilates equipment such as the Reformer, Trapeze Table, Wunda Chair, etc. FAQ >


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